We’re passionate about helping you grow and make an impact.

About Tower Pilates

At Tower Pilates, we believe movement is more than just exercise, it’s a mindful practice that connects the body and mind, nurtures strength and builds confidence.

Our studio is a warm, welcoming space where everyone is encouraged to move with purpose & joy.

A Different Kind of Studio

A person's hand holding a white exercise ball while standing on a staircase, with a white ceiling in the background.

We’re more than just a Pilates studio, we’re a vibrant community built on the belief that movement can change your life. We are on a mission to help people move more, feel better and fall in love with movement that lights them up.

Our team is made up of movement enthusiasts and highly trained teachers. We’re not just here to lead classes - we’re here to inspire, educate and create a space where everyone feels welcome to explore, evolve and enjoy the journey.

Our teaching style is built on three essential values:

Mindful Movement. Education. Community.

We’re passionate about movement and helping people find movement they love. Movement that excites them, supports them and transforms them from the inside out - because we know it can. It changed our lives, and we’re here to help it change yours too.

Whether you’re a complete beginner or a seasoned mover, we’re here to guide you with expertise, empathy and a smile. Every class is designed to help you feel safe, seen and supported.

Meet Katie

Woman in black workout attire smiling in a fitness studio, with mirrored walls and exercise equipment in the background.

I’m Katie — a devoted wife, a proud mum and a passionate Pilates and Yoga teacher. I’ve always loved movement, but it became a true lifeline during a chapter of anxiety and postnatal depression. Coming back to my body through mindful movement was the beginning of healing and that experience changed everything.

Movement for me is more than just physical. It’s a way to connect, to calm the mind and to come home to yourself. It’s where presence lives in breath, in softness and in strength. That’s why I teach — to share this gift, to help others feel more grounded and to hold space for growth and self-discovery.

I created Tower Pilates Studio to be more than just a place to move — it’s a space to feel seen, supported and uplifted. I believe in energy, in community and in the joy of helping others find what lights them up. If I can help you feel just a little more at ease, a little more you, then I’ve done what I’m here to do.

“"Movement brought me home to myself — now I hold space for others to do the same.”

Two women sitting on exercise mats in a Pilates studio, one facing sideways and the other facing the camera, with Pilates equipment like reformers and medicine balls around them.
Three women engaging in a Pilates or yoga class using reformer equipment, stretching with one arm raised.
Three women participating in a Pilates class using wooden and metal equipment on gray Pilates benches in a studio, with mirrors and exercise tools in the background.
Group of women practicing yoga or meditation indoors, lying on yoga mats with heads supported by cushions, in a bright room with wooden flooring and potted plants.
A yoga or meditation class in a studio with five women lying on mats, covered with blankets, wearing eye pillows, with a yoga instructor sitting nearby, in a minimalist room with white walls, wooden flooring, plants, and a sign that reads 'The Mum Cl
Group of people participating in a yoga class in a well-lit studio with mirrors, practicing a yoga pose with arms raised and kneeling on yoga mats.
A group of nine young adults taking a selfie outdoors in front of a brick building, smiling and dressed in athletic clothing.

A strong community is a place of joy and belonging.

At Tower Pilates Studio, community is everything. We believe that movement is more powerful when it’s shared and that true wellness comes not just from what we do, but from who we do it with. Our space is built on support, kindness and connection. It’s a place where names are remembered, energy is shared and everyone is welcome just as they are.

We move together, we laugh together and we lift each other up in class, on the mat, out in nature and at our wellness events.

Whether it’s a sunrise hike, a seasonal workshop, or simply showing up for each other in class, this is more than fitness — it’s a family. A place of joy, belonging, and shared growth.