We’re passionate about helping you grow and make an impact.

About Tower Pilates

At Tower Pilates, we believe movement is more than just exercise, it’s a mindful practice that connects the body and mind, nurtures strength and builds confidence.

Our studio is a warm, welcoming space where everyone is encouraged to move with purpose & joy.

Group of women posing together in workout attire on a wooden floor with a yoga mat and fitness ball.

A Different Kind of Studio

We’re more than just a Pilates studio, we’re a vibrant community built on the belief that movement can change your life. We are on a mission to help people move more, feel better and fall in love with movement that lights them up. Whether it’s through the classical strength and control of Pilates Tower, or the energising heat and sweat of our infrared classes, we believe there’s something here for everyone.

Our team is made up of movement enthusiasts and highly trained teachers. We’re not just here to lead classes - we’re here to inspire, educate and create a space where everyone feels welcome to explore, evolve and enjoy the journey.

Our teaching style is built on three essential values:

Mindful Movement. Education. Community.

We’re passionate about movement and helping people find movement they love. Movement that excites them, supports them and transforms them from the inside out - because we know it can. It changed our lives, and we’re here to help it change yours too.

Whether you’re a complete beginner or a seasoned mover, we’re here to guide you with expertise, empathy and a smile. Every class is designed to help you feel safe, seen and supported.

Meet Katie

Woman in black workout attire smiling in a fitness studio, with mirrored walls and exercise equipment in the background.

Tower Pilates was founded by Katie, a passionate teacher who sees Pilates as a lifelong journey of learning and growth. Inspired by her own experience of discovering strength and stability through movement, Katie created this space to empower others to do the same. Her approach is friendly, honest, and always grounded in making clients feel at ease – no ego, no pressure, just good vibes and great form.

“My goal is to educate and inspire. I want every person who walks through the door to leave feeling a little stronger, a little taller, and a lot more confident.”

Meet Bren

Man standing in a wellness center with wooden interior and "One Wellness" logo on the wall.

Brenden has always been passionate about health, wellness and the power of community. As the founder of One Wellness and part of the Tower Pilates team, he brings a calm, grounded presence and a strong belief that movement is just one part of a bigger wellbeing picture.

Brenden’s vision has always been to create spaces that feel supportive, inclusive and thoughtfully designed – where people can improve both their physical and mental health without judgement or pressure.

“Wellness isn’t just about exercise – it’s about feeling supported, connected and confident in your own skin.”

A strong community is a place of joy and belonging.

Three women performing Pilates exercises using wall-mounted equipment, wearing athletic wear, in a studio with neutral-colored walls.

No matter where you’re starting from, we’re here to move with you.

Whether you want to sweat, stretch, strengthen or just reconnect with your body, you’ll find your space here. Come for the movement, stay for the vibe. Let's move better, feel better and live brighter - together.